Do you want help processing your thoughts and feelings? Need help problem-solving what life throws at you? Are you motivated to change to help you better adapt to new life situations? Then you have come to the right place. I can help you find your motivation to change, better handle life challenges and work stressors, and assist you with building better relationships.
I am a person-centered therapist with over 15 years of experience, who uses existential, CBT, gestalt, and coaching techniques to help you gain a better grasp on your mental health and those daily stressors.
Whether you are dealing with personal issues, family dynamics, couples issues, or community-related problems I can help you develop the tools you need to feel like you are handling it successfully. I look forward to hearing from you soon!
Balanced Beginnings LLC
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