Sometimes you can hit a wall and experience overwhelming emotions. It can be confusing to sort out your thoughts and feelings during that experience. Many times this is rooted in trauma, childhood adversities, family dynamics, or relational stresses. My role as your therapist is to help you understand how your past is in your present. Lea
Sometimes you can hit a wall and experience overwhelming emotions. It can be confusing to sort out your thoughts and feelings during that experience. Many times this is rooted in trauma, childhood adversities, family dynamics, or relational stresses. My role as your therapist is to help you understand how your past is in your present. Learning themes and patterns will help you facilitate the change that is needed to relieve these symptoms. Together we can peel back the layers. Awareness is the key to healing!
I offer my clients a humanistic/existential approach. I am well versed in working with clients who are experiencing addiction, trauma, depression, anxiety, abandonment, and family/relationship stress. I work with adolescents, adults, and families. I have a lot of training in existential modalities in addition to DBT and addiction treatment methods.
Healing is a process that takes patience, courage, and strength. Our willingness to build trust, have empathy, and connect on a human level will guide us to find a balanced beginning together.
I come from a casual mindset in sessions but focus on challenging the negative thoughts patterns and working with the individual on overwhelming beliefs, behaviors, or feelings. My role as your therapist is to help you sort out negative emotions, thoughts, or behaviors that leave you feeling as if you are running on autopilot. Together we
I come from a casual mindset in sessions but focus on challenging the negative thoughts patterns and working with the individual on overwhelming beliefs, behaviors, or feelings. My role as your therapist is to help you sort out negative emotions, thoughts, or behaviors that leave you feeling as if you are running on autopilot. Together we will work on identifying unhealthy patterns in our thoughts and reactions, we will dig deep into our emotions and whole self, as well as develop techniques and skills to feel in control and stable.I am trauma focused trained and well versed in the LGBTQ+ culture.
Morgan is a Licensed Professional Counselor with more than seven years of experiencing working in the mental health field. She
is a trained EMDR Clinician that works with young children, teens, and adults. Morgan is trained in Trauma Focused Cognitive Behavioral Therapy and understands and connects with individuals who have experienced a m
Morgan is a Licensed Professional Counselor with more than seven years of experiencing working in the mental health field. She
is a trained EMDR Clinician that works with young children, teens, and adults. Morgan is trained in Trauma Focused Cognitive Behavioral Therapy and understands and connects with individuals who have experienced a multitude of traumas.
Morgan also assist individuals identify unhealthy patterns and works with them on developing long lasting skills to decrease depression and anxiety. She has a fun, energetic approach to therapy to ensure you feel safe to explore issues that you may be struggling with.
My goal as an art therapist is to offer a safe and respectful space for anyone who wants to engage in creative self-expression through a variety of therapeutic approaches. I believe all people, from all backgrounds, are creative beings who are capable of growth and change. You already have the inner strength and imagination to find the w
My goal as an art therapist is to offer a safe and respectful space for anyone who wants to engage in creative self-expression through a variety of therapeutic approaches. I believe all people, from all backgrounds, are creative beings who are capable of growth and change. You already have the inner strength and imagination to find the ways forward.
My experience includes working with a variety of populations in a mental health and substance misuse setting for the past 4 and a half years. I am a creative therapist who works from a trauma-informed and person-centered perspective. I provide traditional talk therapy along with art therapy and creative expression and offer a space conducive to inner growth.
Life often presents moments where, for various reasons, we find ourselves entangled in conflicts affecting our mental well-being. In these instances, we are faced with a crucial choice—to either turn toward or away from a deeper understanding of ourselves. I firmly believe that every emotion and symptom serves as a key, unlocking doors th
Life often presents moments where, for various reasons, we find ourselves entangled in conflicts affecting our mental well-being. In these instances, we are faced with a crucial choice—to either turn toward or away from a deeper understanding of ourselves. I firmly believe that every emotion and symptom serves as a key, unlocking doors through which we journey into the unconscious and shine a light into the darkest parts of ourselves.
Though this process can be perilous, you do not have to embark on it alone. It would be a great honor to accompany you along your path into your psyche and towards wholeness. As a counselor, my primary approach is grounded in psychodynamic and emotion-focused perspectives, creating a sacred space that welcomes all facets of yourself, both known and unknown. Within this space, we will allow what needs acknowledgment to rise to the surface of consciousness. Together, we will navigate these revelations with compassion and acceptance, fostering what's needed to integrate all parts of yourself into a more unified whole.
Right now, I offer individual sessions for people that are ready to turn toward knowing themselves. You have everything you need within you already. All that is left is for you to answer the call to your adventure.
Hello, and congratulations on prioritizing your mental health! I'm Zach, and I can help individuals work through a variety of issues such as Anxiety, Depression, Bi-Polar, Parenting, Family Conflict, and Grief to name a few. My role is to help you to navigate all of life's challenges in healthy ways, while being an accepting and non-judgm
Hello, and congratulations on prioritizing your mental health! I'm Zach, and I can help individuals work through a variety of issues such as Anxiety, Depression, Bi-Polar, Parenting, Family Conflict, and Grief to name a few. My role is to help you to navigate all of life's challenges in healthy ways, while being an accepting and non-judgmental ear for you.
I take a person-centered, strengths-based approach to therapy. You are the driving force both in life and in session, and I will help to navigate the challenges you are facing. I incorporate a variety of techniques in session, including: CBT, DBT, Mindfulness, and Motivational Interviewing.
If you are thinking of getting therapy, or simply need a non-judgmental person to vent to, please do not hesitate to reach out. I work with families, children aged 12 and up, as well as adults and retirees. You do not need to do this alone. We are all in it together.
My love for therapy grew out of the idea that our experiences shape our beliefs about ourselves and others. Sometimes these beliefs are helpful... and sometimes not. One of the goals of therapy can be to recognize your own beliefs and understand how they impact your thoughts and feelings.
As both a certified trauma therapist and a relati
My love for therapy grew out of the idea that our experiences shape our beliefs about ourselves and others. Sometimes these beliefs are helpful... and sometimes not. One of the goals of therapy can be to recognize your own beliefs and understand how they impact your thoughts and feelings.
As both a certified trauma therapist and a relationship therapist, I understand how an event or series of events can impact every facet of your life; how trauma can cause deep wounds that feel like they will never heal. I also understand how these experiences can be challenging to navigate within our connection to others.
Using a combined CBT and relationship model, we are going to work together to heal trauma, reduce anxiety and depression, show up authentically, and learn to have more rewarding, healthy relationships.
I have over a decade of experience working with individuals and couples. Specializing in trauma, PTSD, pre/postpartum, relationship issues, and infertility.
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